The human body is designed to overcome any illness, as long as you provide it with the necessary raw materials. Here are 10 healing foods that can boost your immune system, give you more energy, fight chronic illness, and much more!
According to science, the most significant health benefits of coffee are supporting heart health, protecting the liver, and lowering the risk of Type 2 diabetes. But that’s not all! Read the full article for several more reasons to ignore the naysayers and keep drinking coffee.
Sharing our favorite autumn recipes for Caramelized Brussels Sprouts with Bacon, Beef Pot Roast Marinated in Red Wine, Hearty Pork Stew with Apples, and Frosted Pumpkin Sugar Cookies.
Bone broth is a highly nutritious, comforting liquid that’s good for your gut and your joints. Learn about the many benefits of bone broth and how to make it.
You spent a lot of time choosing the best vegetables for your fall garden and planting them in the ground. The next thing to consider is how to use season extenders to protect your crops from extreme weather conditions to maximize your harvest. Season extenders extend your harvest window by providing protection to your plants.
As your summer garden begins to produce a harvest, the time to plan your fall garden begins. Once you figure out the plants you want, you have to figure out when to plant your fall garden. Just like spring planting, timing is important and will determine the success of your crops.
One of the first things to think about is when to plant. Everyone understands how to plant spring and summer crops, but fall planting isn’t as common. It isn’t difficult; here is the information you need to know.
If you are anything like me, you have gotten sick and tired of trying to decode all the different labels that are plastered to the meat at your local grocery store. They make even the cheapest of meats sound like they are raised in the wide-open spaces of the Wyoming countryside. How would one ever know how the meat they are eating is really raised? You may even be considering that raising your own beef cattle is the best way to eat the kind of meat that you really want. So, now you must decide how you really want it, and if it is for you.
I have suffered from headaches my entire life. Migraines, tension headaches, sinus headaches, you name it, I get them. Over the past year or so, I have been on a quest to find reliable, natural headache relief. I hate popping pills everytime I get a headache, which, in the past has been almost daily.
I am a firm believer that most illnesses can be treated and/or prevented with proper diet. I believe that food is medicine, and illness is a red flag telling you that you are not eating properly. Many conditions are caused by a vitamin or mineral deficiency that can be remedied by changing what you’re eating.
I have also studied herbal medicine for many years, and have experienced amazing first-hand results. I love plant medicine and using essential oils for health and wellness as well as around my home.
So, when I began looking for natural headache relief, of course, I started by looking into diet changes, herbal remedies, and essential oils. I tried a lot of different things, but there were a few things that stood out as giving amazing results. Here’s what I found to be most effective, why it works, and how to use it!
Spring is my favorite time of year on the homestead! Our radishes, peas, lettuces, and beets are already growing like crazy in my little kitchen garden on the back porch. The fun will really begin when I start planting in the big garden this week. This year’s garden will be our largest ever. As the gardening season kicks in, it’s also time to think about preserving the harvest. I like to have all of my canning, freezing and dehydrating supplies on hand and ready to go. I don’t want any of my hard work to go to waste! Here’s my list of supplies to have on hand for preserving the harvest: